Thursday 12 December 2013

Bullies & Bitches

If you push people around, or behave rudely and negative towards undeserving others I would worry about the repercussions of your actions.

If you wonder why your vacation sucked, reflect on how you treated your server or anyone else before you got on that plane.

All these tough wimps walking around like people should be afraid of them. When really they should gravely fear the consequences of their unwarranted hostile actions.

Thursday 4 July 2013

Feed Your Skin

If you asked me what is the one thing you should eat, if you're only willing to eat one thing to help your skin look younger, and healthier. I would say eat salad. Eat green leafy lettuce twice a day.

Great foods for skin
1.Salad, the more the merrier, green leafy lettuce. Make sure you add some baby spinach, and cucumber.
2.Salmon
3.Almonds

Of course there's many others, but I said I want to keep my advice simple, and easy to follow. 
Make small changes that you can commit to, so you actually stick to it, and see results.

If you add berries, and green apples even better.
If you can't give up alcohol, the only thing I've found that I can drink that doesn't make me look like hell the next day is Grey Goose, unflavored. 
 

Wednesday 3 July 2013

Therapeutic anti aging treatments that work wonders for me

1.Far Infrared sauna
2.Facial Acupuncture performed by someone trained in China or Japan
3.Lpg treatments on the body and face
4.I'm just starting some facials with the skin tightening, and collagen boosting machines I've had some compliments, I'm not sure how long the results last. I will keep you posted.

#advice #antiaging #honest

Tuesday 2 July 2013

Effective Anti aging supplements

This is a list of supplements I've taken for years, and they have made a difference in the appearance of my skin.

1. Liquid Chlorophyll
2. Bilberry
3. L Carnosine
4. Hyaluronic Acid
5. Acidophilus
6. Ultra Clear from metagenics
7. Biosil drops for hair

#antiaging #truth #advice

Monday 24 June 2013

Sexual, Psychological predator.

I feel strongly about this type of man, because I have met more than one. They are dangerous, and women must know that they exist.

It is a new creature lurking the streets. They cause even more damage than the cheater, the player, the liar.

This man premeditates the psychological destruction of your emotional well being. His goal is to tear you down to the nothing that he feels he is.

Is this the new personal goal with unwell people, to get someone to commit suicide over them.

Be very careful, especially if you are in a weak, and vulnerable state.

This man is smart, charming, good looking, a real ladies man. He comes across as insecure, shy, not sure of himself, or if you'd be interested in him.

He flirts but in a subtle, romantic, classy way. All while drawing you into his web of destruction, and lies.

He studies you to see what kind of man you would fall for, then he becomes that person. He'll dress the part, act the part, tell you he's all yours, that he's in love with you, and just when you let your guard down, fall head over heels, give him your all, he starts to pull back.

He starts to flirt with every woman in sight. He's all over anyone he can get his hands on, right in front of you.

It hurts, it cuts like a knife.

All of a sudden all the time he had for you is gone. He's busy, he's working, he needs time with the guy's. He's pushing you away and your head is spinning. It hurts, you're feeling vulnerable, but you just can't get away from him, he's under your skin, and every time you say that's it, he throws you a bone, and you jump like pavlov's dog.

You want out, you know you should get out, but you can't.

The worst is still to come.

All of sudden you see him seriously flirting with one particular girl, right in front of you. They're gazing into each other's eye's, sneaking away for lunch breaks. He say's it's all in your head, you feel like you're going crazy. Then you run into her sneaking into his place, as you are leaving. You feel like someone just ripped your heart out, your stomach is in your throat, your lungs won't fill with air, it feels like you're going to pass out, and throw up all at the same time. Emotions run wild, and you are standing on the verge of a complete breakdown.

Then you find out he's done this before. How, God, Angels? I don't know, but somehow you're stopped at the shopping mall by a stranger who saw you with this person, and she's scared to tell you this, but she takes a chance. She's afraid of him, but she tells you anyway, that he did terrible things to her friend when they were together. The same things he's doing to you, the same game, the same scenario.

She tells you he has kids, and a live in girlfriend.

You feel broken. You wonder where you're going to get the strength to pick yourself up, and move on.
I wouldn't wish this man on anyone.

They give you passion, love, and sex, and then ration it once they have you hooked, and you keep going back when they give you the slightest attention, because he's like crack is to an addict.

Sunday 23 June 2013

The Small Things Blog: High Five For Friday!

The Small Things Blog: High Five For Friday!: Whew. Busy week! Like usual these days. Let's go ahead and start chatting about the top 5 things of the week. I have a feeling th...

Friday 21 June 2013

Anti aging that works!

I have tried a lot of facials. All at upscale spas, and dermatologists clinics.  
Here are the top 2 facials that were well worth the money. I saw a difference immediately after,  and got compliments about how fresh I looked from people that didn't know.

1. A facial designed by a woman who had all her training in Europe. She also keeps up to date with all the top skincare lines, and serums. I always add the oxygen treatment to her facials it makes a big difference. Her masks are unlike any other. She combines several serums, and layers them. She erases 10 yrs off my face when she's done. 

No one has compared to having treatments done by the owner of this business. She has a passion for expertise, and perfection in her field.

I would recommend finding a place that the owner does clients,has trained overseas, and you can tell this is her passion and her calling. Set up a consultation, if the person is passionate about anti aging not just collecting a paycheck you are going to get more for your  money.

2. There is a lot of new technology in skin tightening facials done with machines. I recently had a treatment in which they combined lpg, with radio frequency, and infusion. These are pricey, but with all these groupon sites you can find deals. I don't recommend the place that's offering the coupon, but rather approach the owner of a place you trust and ask them if they'd rather have your business instead. Can they offer you the same deal. 

It never hurts to ask.

It was well worth it because the owner of a place I've been going to for infrared sauna's for years offered me a combination of 4 different treatments for only $25.00 more than the same package I would only be getting one of those machines used on me.
When I look at my skin I can't believe how much better it looks after only 1 demo she gave me for free, not even a full treatment!!

I can't wait to have a full one done!

I'll keep you posted on the results,

This was also after some serious tanning I did while on holidays.